Training Starts in Earnest…

London to Paris Cycling Challenege

So, I’ve signed up, I bought the kit (Lycra – not a pretty sight!) and I oiled up  – the bike!

Best get off and start the training.

I’m 18 weeks away from cycling London to Paris over 4 days – travelling an average of circa 70 miles a day. Given that I’ve been a social rider so far – i.e. a couple of times a year with the kids, this is a significant challenge for me.

I have to say, I’m not sure that I have the right kit – my hybrid bike is OK but heavy and not streamlined – what can I do to upgrade it? Let’s check the internet….  Things have certainly moved on a lot since I was last ‘into’ bikes. I uncover the latest technology on pedals and click, I’ve ordered them, now lets look at tyres as my off road ones seem to strip off speed better than my brakes, either that or the big bloke on top of the bike is acting like a big ‘sail brake’ – I’ll go for the tyres and see if they make the difference.

Found this great app  – Strava Cycling – downloaded it and instantly, I have a way to measure my efforts and record my activities – in basic form (and I certainly don’t need anything else) it’s free – highly recommended.

Downloaded a 18 week training plan – just what I need – slow start – 3/4 miles for the first couple of weeks building up to 70 miles plus in week 16. Perfect.

So I slide into the saddle and I’m away….

Over the next 17 weeks and during the ride itself, I will be blogging and updating my progress on Facebook.

I’ve set up my sponsorship page at http://www.doitforcharity.com/tonylockwood and have set myself the challenge to raise a minimum of £2000, so if you would like to contribute, however small, all donations will be gratefully accepted.

 

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